sam walsh v500m/r...5 BikeErg
1,500m
Meters
2:43.4
Time
1:48.9
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 2:43.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 75 |
| Revolution Count | 195 |
| Power/kg | 2.46 |
| Drag Factor | 151 |
October 22, 2024 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:43.4 | 1,500m | 1:48.9 | 271 | 1231 | 75 | |
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 82 | |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 57 | |
| 0:26.9 | 300m | 1:29.6 | 485 | 1970 | 87 | |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 60 | |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 91 | |
| r0m |
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Workout Graph
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