sam walsh v400m/r...4 BikeErg
1,000m
Meters
1:51.8
Time
1:51.8
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 1:51.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 79 |
| Revolution Count | 146 |
| Power/kg | 2.27 |
| Drag Factor | 103 |
October 23, 2024 16:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 79 | |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 88 | |
| 0:41.6 | 300m | 2:18.6 | 131 | 751 | 64 | |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 92 | |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | |
| r0m |
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Workout Graph
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