sam walsh v400m/r...4 BikeErg
1,000m
Meters
1:48.8
Time
1:48.8
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 1:48.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 64 |
| Revolution Count | 116 |
| Power/kg | 2.47 |
| Drag Factor | 199 |
October 23, 2024 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 64 | |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 74 | |
| 0:40.3 | 300m | 2:14.3 | 144 | 796 | 52 | |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 71 | |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 60 | |
| r0m |
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Workout Graph
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