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sam walsh 20x10c/0:30r BikeErg

4,637m

Meters

7:34.0

Time

1:37.9

Pace

200

Calories

Rest Distance4,474m
Rest Time10:00.0
Overall Distance9,111m
Overall Time17:34.0
Average Watts373
Calories Per Hour1583
RPM71
Revolution Count541
Power/kg3.38
Drag Factor202

November 05, 2024 12:57:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:34.0 4,637m 1:37.9 373 1583 71
0:23.9 236m 1:41.2 337 1459 70
0:22.0 228m 1:36.4 390 1640 74
0:23.2 235m 1:38.7 364 1551 70
0:22.9 234m 1:37.8 373 1585 71
0:22.5 230m 1:37.8 374 1586 72
0:23.0 234m 1:38.2 369 1568 70
0:22.8 232m 1:38.2 369 1569 71
0:22.8 232m 1:38.2 369 1569 71
0:22.8 233m 1:37.8 374 1585 71
0:22.7 232m 1:37.8 374 1585 71
0:21.9 227m 1:36.4 390 1641 71
0:22.9 234m 1:37.8 373 1585 71
0:21.8 227m 1:36.0 395 1659 72
0:22.4 230m 1:37.3 379 1603 72
0:22.0 228m 1:36.4 390 1640 74
0:22.7 232m 1:37.8 374 1585 71
0:22.9 233m 1:38.2 369 1568 71
0:22.0 228m 1:36.4 390 1640 74
0:23.4 236m 1:39.1 359 1535 72
0:23.4 236m 1:39.1 359 1535 72
r4,474m

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Workout Graph

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