sam walsh v8:00/3:00r...1 BikeErg
4,497m
Meters
8:00.0
Time
1:46.7
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,497m |
| Overall Time | 11:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 73 |
| Revolution Count | 584 |
| Power/kg | 2.61 |
| Drag Factor | 0 |
November 12, 2024 19:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,497m | 1:46.7 | 288 | 1290 | 73 | |
| 8:00.0 | 4,497m | 1:46.7 | 288 | 1290 | 73 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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