sam walsh 503m BikeErg
503
Meters
0:48.3
Time
1:36.0
Pace
19
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| RPM | 81 |
| Revolution Count | 65 |
| Power/kg | 3.58 |
| Drag Factor | 154 |
November 12, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:48.3 | 503 | 1:36.0 | 395 | 1660 | 19 | 81 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 3 | 74 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1846 | 4 | 85 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1797 | 4 | 84 |
| 0:09.5 | 400 | 1:35.0 | 408 | 1704 | 4 | 82 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1704 | 4 | 82 |
| 0:00.3 | 503 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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