sam walsh v549m/r...5 BikeErg
1,549m
Meters
2:43.7
Time
1:45.6
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,549m |
| Overall Time | 2:43.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 65 |
| Revolution Count | 181 |
| Power/kg | 2.7 |
| Drag Factor | 205 |
November 26, 2024 08:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:43.7 | 1,549m | 1:45.6 | 297 | 1320 | 65 | |
| 0:53.8 | 549m | 1:37.9 | 372 | 1579 | 72 | |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 59 | |
| 0:29.0 | 300m | 1:36.6 | 387 | 1633 | 72 | |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 60 | |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 66 | |
| r0m |
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Workout Graph
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