sam walsh v549m/r...5 BikeErg
1,549m
Meters
2:46.0
Time
1:47.1
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,549m |
| Overall Time | 2:46.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 82 |
| Revolution Count | 227 |
| Power/kg | 2.58 |
| Drag Factor | 105 |
November 26, 2024 08:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:46.0 | 1,549m | 1:47.1 | 284 | 1278 | 82 | |
| 0:55.1 | 549m | 1:40.3 | 346 | 1491 | 88 | |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 75 | |
| 0:29.9 | 300m | 1:39.6 | 354 | 1516 | 88 | |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 73 | |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 86 | |
| r0m |
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Workout Graph
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