sam walsh 407m BikeErg
407m
Meters
0:47.3
Time
1:56.2
Pace
12
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 68 |
| Revolution Count | 53 |
| Power/kg | 2.02 |
| Drag Factor | 153 |
December 02, 2024 15:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:47.3 | 407m | 1:56.2 | 223 | 1067 | 68 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 61 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 71 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 70 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 68 |
| 0:00.8 | 407m | 1:54.2 | 234 | 1106 | 73 |
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