sam walsh v400m/r...4 BikeErg
1,000m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 1:41.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 85 |
| Revolution Count | 145 |
| Power/kg | 3.04 |
| Drag Factor | 133 |
December 03, 2024 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41.5 | 1,000m | 1:41.5 | 335 | 1451 | 85 | |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 89 | |
| 0:33.0 | 300m | 1:50.0 | 263 | 1205 | 80 | |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 91 | |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 82 | |
| r0m |
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Workout Graph
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