sam walsh v20c/0:20r...10 row

2,892m

Meters

11:27.8

Time

1:58.9

Pace

200

Calories

Rest Distance332m
Rest Time3:20.0
Overall Distance3,224m
Overall Time14:47.8
Average Watts208
Calories Per Hour1016
Stroke Rate26
Stroke Count304
Drag Factor143

December 05, 2024 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:27.8 2,892m 1:58.9 208 1016 26
0:55.1 257m 1:47.1 284 1277 27
r: 0:20 50m
0:56.0 260m 1:47.6 280 1264 27
r: 0:20 37m
1:01.1 273m 1:51.9 250 1159 28
r: 0:20 16m
1:10.4 293m 2:00.1 202 994 27
r: 0:20 35m
1:09.8 293m 1:59.1 207 1012 26
r: 0:20 34m
1:14.0 301m 2:02.9 188 948 26
r: 0:20 31m
1:18.7 311m 2:06.5 173 894 26
r: 0:20 31m
1:17.0 308m 2:05.0 179 916 26
r: 0:20 34m
1:18.5 311m 2:06.2 174 899 26
r: 0:20 19m
1:07.2 286m 1:57.4 216 1042 27
r: 0:20 45m
r332m

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Workout Graph

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