sam walsh v500m/r...5 BikeErg
1,500m
Meters
2:41.4
Time
1:47.6
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 2:41.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 65 |
| Revolution Count | 175 |
| Power/kg | 2.55 |
| Drag Factor | 204 |
December 19, 2024 17:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:41.4 | 1,500m | 1:47.6 | 281 | 1266 | 65 | |
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 69 | |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 59 | |
| 0:29.5 | 300m | 1:38.3 | 368 | 1566 | 71 | |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 58 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 68 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.