sam walsh v500m/r...5 BikeErg
1,500
Meters
2:41.8
Time
1:47.8
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:41.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 70 |
| Revolution Count | 190 |
| Power/kg | 2.53 |
| Drag Factor | 157 |
February 06, 2025 13:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:41.8 | 1,500 | 1:47.8 | 279 | 1259 | 70 |
| 0:51.8 | 500 | 1:43.6 | 315 | 1383 | 74 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 65 |
| 0:29.5 | 300 | 1:38.3 | 368 | 1566 | 77 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 64 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1579 | 74 |
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Workout Graph
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