sam walsh v500m/r...5 BikeErg
1,500
Meters
2:37.7
Time
1:45.1
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:37.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| RPM | 72 |
| Revolution Count | 190 |
| Power/kg | 2.73 |
| Drag Factor | 157 |
February 07, 2025 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:37.7 | 1,500 | 1:45.1 | 301 | 1336 | 72 |
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 78 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 66 |
| 0:29.1 | 300 | 1:37.0 | 383 | 1619 | 78 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 64 |
| 0:09.3 | 100 | 1:33.0 | 435 | 1797 | 77 |
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Workout Graph
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