sam walsh v500m/r...5 BikeErg
1,500
Meters
2:37.6
Time
1:45.0
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:37.6 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 66 |
| Revolution Count | 175 |
| Power/kg | 2.74 |
| Drag Factor | 205 |
February 07, 2025 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:37.6 | 1,500 | 1:45.0 | 302 | 1338 | 66 |
| 0:48.7 | 500 | 1:37.4 | 379 | 1603 | 73 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 60 |
| 0:28.8 | 300 | 1:36.0 | 396 | 1661 | 73 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 59 |
| 0:09.5 | 100 | 1:35.0 | 408 | 1704 | 69 |
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Workout Graph
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