sam walsh v500m/r...5 BikeErg
1,500
Meters
2:42.7
Time
1:48.4
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:42.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 81 |
| Revolution Count | 219 |
| Power/kg | 2.49 |
| Drag Factor | 106 |
February 07, 2025 17:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:42.7 | 1,500 | 1:48.4 | 274 | 1243 | 81 |
| 0:51.8 | 500 | 1:43.6 | 315 | 1383 | 85 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 74 |
| 0:29.9 | 300 | 1:39.6 | 354 | 1516 | 88 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 73 |
| 0:09.5 | 100 | 1:35.0 | 408 | 1704 | 88 |
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Workout Graph
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