sam walsh v400m/r...4 BikeErg
1,000
Meters
1:45.3
Time
1:45.3
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:45.3 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| RPM | 82 |
| Revolution Count | 145 |
| Power/kg | 2.72 |
| Drag Factor | 145 |
February 09, 2025 13:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 82 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 88 |
| 0:35.7 | 300 | 1:59.0 | 208 | 1014 | 74 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 94 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 74 |
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Workout Graph
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