sam walsh 416m BikeErg
416
Meters
0:43.8
Time
1:45.2
Pace
14
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 72 |
| Revolution Count | 53 |
| Power/kg | 2.72 |
| Drag Factor | 159 |
February 09, 2025 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.8 | 416 | 1:45.2 | 300 | 1332 | 72 |
| 0:11.7 | 100 | 1:57.0 | 219 | 1052 | 67 |
| 0:10.2 | 200 | 1:42.0 | 330 | 1435 | 77 |
| 0:09.9 | 300 | 1:39.0 | 361 | 1541 | 73 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1402 | 76 |
| 0:01.7 | 416 | 1:46.2 | 292 | 1304 | 70 |
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Workout Graph
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