sam walsh v400m/r...4 BikeErg
1,000
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:52.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 77 |
| Revolution Count | 146 |
| Power/kg | 2.25 |
| Drag Factor | 105 |
February 10, 2025 15:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 77 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 85 |
| 0:37.4 | 300 | 2:04.6 | 181 | 921 | 71 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 86 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 66 |
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Workout Graph
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