sam walsh v400m/r...4 BikeErg
1,000
Meters
1:47.3
Time
1:47.3
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:47.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 64 |
| Revolution Count | 116 |
| Power/kg | 2.57 |
| Drag Factor | 204 |
February 11, 2025 16:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 64 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 70 |
| 0:35.6 | 300 | 1:58.6 | 209 | 1020 | 59 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 69 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 59 |
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Workout Graph
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