sam walsh v400m/r...4 BikeErg
1,000
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:52.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 77 |
| Revolution Count | 146 |
| Power/kg | 2.21 |
| Drag Factor | 106 |
February 11, 2025 16:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 77 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 84 |
| 0:38.3 | 300 | 2:07.6 | 168 | 878 | 69 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 84 |
| 0:11.6 | 100 | 1:56.0 | 224 | 1071 | 72 |
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Workout Graph
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