sam walsh v500m/r...5 BikeErg
1,500
Meters
2:43.5
Time
1:49.0
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:43.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 64 |
| Revolution Count | 175 |
| Power/kg | 2.45 |
| Drag Factor | 198 |
February 25, 2025 16:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:43.5 | 1,500 | 1:49.0 | 270 | 1230 | 64 |
| 0:52.2 | 500 | 1:44.4 | 308 | 1358 | 68 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 60 |
| 0:31.0 | 300 | 1:43.3 | 317 | 1391 | 68 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 58 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 70 |
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Workout Graph
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