sam walsh v500m/r...5 BikeErg
1,500
Meters
2:50.5
Time
1:53.6
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:50.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 220 |
| Power/kg | 2.16 |
| Drag Factor | 103 |
February 25, 2025 16:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:50.5 | 1,500 | 1:53.6 | 238 | 1120 | 78 |
| 0:54.6 | 500 | 1:49.2 | 269 | 1225 | 81 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 71 |
| 0:30.4 | 300 | 1:41.3 | 336 | 1457 | 87 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 68 |
| 0:10.1 | 100 | 1:41.0 | 340 | 1469 | 83 |
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Workout Graph
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