sam walsh v500m/r...5 BikeErg
1,500
Meters
2:49.7
Time
1:53.1
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:49.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 69 |
| Revolution Count | 195 |
| Power/kg | 2.2 |
| Drag Factor | 154 |
February 25, 2025 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:49.7 | 1,500 | 1:53.1 | 242 | 1131 | 69 |
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 73 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 63 |
| 0:30.6 | 300 | 1:42.0 | 330 | 1435 | 76 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 59 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 78 |
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Workout Graph
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