sam walsh v500m/r...5 BikeErg
1,500
Meters
2:41.8
Time
1:47.8
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:41.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 64 |
| Revolution Count | 175 |
| Power/kg | 2.53 |
| Drag Factor | 201 |
February 26, 2025 16:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:41.8 | 1,500 | 1:47.8 | 279 | 1259 | 64 |
| 0:51.9 | 500 | 1:43.8 | 313 | 1377 | 68 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 60 |
| 0:29.9 | 300 | 1:39.6 | 354 | 1516 | 70 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 59 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1541 | 67 |
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Workout Graph
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