sam walsh v500m/r...5 BikeErg
1,500
Meters
2:45.2
Time
1:50.1
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:45.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 80 |
| Revolution Count | 220 |
| Power/kg | 2.38 |
| Drag Factor | 104 |
February 26, 2025 16:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.2 | 1,500 | 1:50.1 | 262 | 1201 | 80 |
| 0:53.4 | 500 | 1:46.8 | 287 | 1288 | 83 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 75 |
| 0:30.9 | 300 | 1:43.0 | 320 | 1402 | 85 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 74 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 84 |
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Workout Graph
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