sam walsh v500m/r...5 BikeErg
1,500
Meters
2:49.7
Time
1:53.1
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:49.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 62 |
| Revolution Count | 175 |
| Power/kg | 2.2 |
| Drag Factor | 201 |
March 04, 2025 20:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:49.7 | 1,500 | 1:53.1 | 242 | 1131 | 62 |
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 67 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 56 |
| 0:31.0 | 300 | 1:43.3 | 317 | 1391 | 68 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 55 |
| 0:10.3 | 100 | 1:43.0 | 320 | 1402 | 64 |
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Workout Graph
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