sam walsh v500m/r...5 BikeErg
1,500
Meters
2:52.1
Time
1:54.7
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:52.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 77 |
| Revolution Count | 219 |
| Power/kg | 2.11 |
| Drag Factor | 105 |
March 04, 2025 20:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:52.1 | 1,500 | 1:54.7 | 232 | 1097 | 77 |
| 0:54.6 | 500 | 1:49.2 | 269 | 1225 | 80 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 71 |
| 0:31.8 | 300 | 1:46.0 | 294 | 1311 | 83 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 68 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 84 |
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Workout Graph
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