sam walsh v400m/r...4 BikeErg
1,000
Meters
1:43.9
Time
1:43.9
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:43.9 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| RPM | 66 |
| Revolution Count | 116 |
| Power/kg | 2.83 |
| Drag Factor | 199 |
March 06, 2025 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 66 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 72 |
| 0:34.7 | 300 | 1:55.6 | 226 | 1078 | 61 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 72 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 61 |
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Workout Graph
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