sam walsh v400m/r...4 BikeErg
1,000
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:45.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| RPM | 84 |
| Revolution Count | 149 |
| Power/kg | 2.71 |
| Drag Factor | 140 |
March 06, 2025 18:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 84 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 90 |
| 0:35.7 | 300 | 1:59.0 | 208 | 1014 | 76 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 95 |
| 0:11.5 | 100 | 1:55.0 | 230 | 1092 | 78 |
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Workout Graph
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