sam walsh 3:00 BikeErg
1,453
Meters
3:00.0
Time
2:03.8
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 191 |
| Power/kg | 1.67 |
| Drag Factor | 148 |
March 10, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,453 | 2:03.8 | 184 | 933 | 63 |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 62 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 64 |
| 3:00.0 | 498 | 2:00.4 | 200 | 988 | 65 |
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Workout Graph
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