sam walsh v500m/r...6 BikeErg
1,666
Meters
3:12.3
Time
1:55.4
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,666 |
| Overall Time | 3:12.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 67 |
| Revolution Count | 216 |
| Power/kg | 2.07 |
| Drag Factor | 153 |
March 18, 2025 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:12.3 | 1,666 | 1:55.4 | 228 | 1083 | 67 |
| 0:57.8 | 500 | 1:55.6 | 227 | 1079 | 67 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 66 |
| 0:33.0 | 300 | 1:50.0 | 263 | 1205 | 71 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 66 |
| 0:18.1 | 166 | 1:49.0 | 270 | 1229 | 69 |
| 0:11.9 | 100 | 1:59.0 | 208 | 1014 | 66 |
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Workout Graph
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