sam walsh v500m/r...5 BikeErg
1,500
Meters
2:51.6
Time
1:54.4
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:51.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 68 |
| Revolution Count | 196 |
| Power/kg | 2.12 |
| Drag Factor | 150 |
March 25, 2025 16:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:51.6 | 1,500 | 1:54.4 | 234 | 1104 | 68 |
| 0:54.9 | 500 | 1:49.8 | 264 | 1209 | 72 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 64 |
| 0:32.5 | 300 | 1:48.3 | 275 | 1247 | 72 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 61 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 75 |
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Workout Graph
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