sam walsh v500m/r...5 BikeErg
1,500
Meters
2:56.6
Time
1:57.7
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:56.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 74 |
| Revolution Count | 220 |
| Power/kg | 1.94 |
| Drag Factor | 112 |
March 25, 2025 16:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:56.6 | 1,500 | 1:57.7 | 214 | 1038 | 74 |
| 0:57.2 | 500 | 1:54.4 | 234 | 1104 | 78 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 71 |
| 0:32.4 | 300 | 1:48.0 | 278 | 1256 | 82 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 66 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 77 |
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Workout Graph
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