Steven Zawid 10:00 row
1,970
Meters
10:00.0
Time
2:32.2
Pace
104
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 122 |
April 09, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 27 | 115 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 27 | 104 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 27 | 112 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 27 | 116 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 124 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.