Steven Zawid 2000m SkiErg
2,000
Meters
9:11.3
Time
2:17.8
Pace
114
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 86 |
April 09, 2025 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 744 | 114 | 32 | 141 |
| 1:49.2 | 400 | 2:16.5 | 138 | 758 | 23 | 32 | 134 |
| 1:50.9 | 800 | 2:18.6 | 131 | 746 | 23 | 32 | 144 |
| 1:52.0 | 1,200 | 2:20.0 | 128 | 707 | 22 | 32 | 144 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 742 | 23 | 32 | 143 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 768 | 23 | 32 | 143 |
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Workout Graph
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