Steven Zawid 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
104
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 117 |
May 10, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 27 | 114 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 27 | 106 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 112 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 28 | 113 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 27 | 119 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 120 |
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Workout Graph
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