Steven Zawid 6000m row
6,000
Meters
26:47.1
Time
2:13.9
Pace
353
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 118 |
May 17, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.1 | 6,000 | 2:13.9 | 146 | 801 | 28 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 29 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 28 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 28 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 814 | 28 |
| 2:13.2 | 3,500 | 2:13.2 | 148 | 809 | 28 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 814 | 28 |
| 2:12.6 | 4,500 | 2:12.6 | 150 | 816 | 28 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 28 |
| 2:14.5 | 5,500 | 2:14.5 | 144 | 795 | 28 |
| 2:17.4 | 6,000 | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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