Enrico Helwig 1:00:00 row
12,961
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 138 |
January 28, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,961 | 2:18.8 | 131 | 749 | 22 | 149 |
| 12:00.0 | 2,528 | 2:22.4 | 121 | 717 | 23 | 134 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 768 | 22 | 147 |
| 36:00.0 | 2,623 | 2:17.2 | 135 | 765 | 23 | 151 |
| 48:00.0 | 2,593 | 2:18.8 | 131 | 750 | 22 | 155 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 748 | 23 | 159 |
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Workout Graph
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