Hans H Pedersen 19:06 row
3,043
Meters
19:06.3
Time
3:08.3
Pace
153
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 26, 2019 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 3,043 | 3:08.3 | 52 | 480 | 26 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 24 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 19:06.3 | 748 | 2:44.6 | 78 | 569 | 28 |