Hans H Pedersen 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 36 |
| Drag Factor | 100 |
March 29, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 36 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 38 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 38 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 36 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 34 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 35 |