Hans H Pedersen 20:05 row
3,660
Meters
20:05.3
Time
2:44.6
Pace
189
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
April 08, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,660 | 2:44.6 | 78 | 569 | 28 | 142 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 28 | 110 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 28 | 131 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 28 | 144 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 | 163 |
| 20:05.3 | 16 | 2:45.6 | 77 | 565 | 162 |