Montse Sanchez v12:00/2:00r...3 row
7,349
Meters
36:00.0
Time
2:26.9
Pace
413
Calories
145
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,401 |
| Overall Time | 40:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 120 |
October 29, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,349 | 2:26.9 | 110 | 688 | 18 | 145 | |
| 12:00.0 | 2,480 | 2:25.1 | 114 | 700 | 19 | 161 | |
| r: 2:00 | 24 | ||||||
| 12:00.0 | 2,449 | 2:26.9 | 110 | 690 | 18 | 163 | |
| r: 2:00 | 28 | ||||||
| 12:00.0 | 2,421 | 2:28.6 | 106 | 675 | 18 | 112 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.