Montse Sanchez 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 120 |
November 10, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 895 | 63 | 28 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 29 |
| 0:49.7 | 400 | 2:04.2 | 182 | 941 | 13 | 28 |
| 0:51.1 | 600 | 2:07.7 | 168 | 915 | 13 | 27 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 28 |
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Workout Graph
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