Montse Sanchez v6:00/r...6 row
6,902
Meters
33:00.0
Time
2:23.4
Pace
387
Calories
170
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,927 |
| Overall Time | 36:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 116 |
December 01, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,902 | 2:23.4 | 119 | 703 | 18 | 170 | |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 16 | 162 | |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 18 | 170 | |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 730 | 20 | 172 | |
| r: 3:00 | 25 | ||||||
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 16 | 170 | |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 19 | 173 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 21 | 175 | |
| r25 |
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Workout Graph
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