Montse Sanchez 10000m row
10,000
Meters
56:06.8
Time
2:48.3
Pace
514
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 994 |
| Drag Factor | 112 |
December 24, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:06.8 | 10,000 | 2:48.3 | 73 | 549 | 514 | 18 | 127 |
| 11:20.0 | 2,000 | 2:50.0 | 71 | 540 | 102 | 17 | 126 |
| 11:12.4 | 4,000 | 2:48.1 | 74 | 551 | 103 | 18 | 127 |
| 11:16.7 | 6,000 | 2:49.1 | 72 | 547 | 103 | 18 | 127 |
| 11:12.5 | 8,000 | 2:48.1 | 74 | 551 | 103 | 19 | 130 |
| 11:05.2 | 10,000 | 2:46.3 | 76 | 557 | 103 | 18 | 127 |
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Workout Graph
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