Montse Sanchez v15:00/r...2 row
5,742
Meters
30:00.0
Time
2:36.7
Pace
306
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,742 |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 113 |
December 31, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742 | 2:36.7 | 91 | 612 | 17 | 144 |
| 15:00.0 | 2,859 | 2:37.3 | 90 | 608 | 16 | 139 |
| 15:00.0 | 2,884 | 2:36.0 | 92 | 616 | 18 | 149 |
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Workout Graph
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