Montse Sanchez v15:00/r...2 row
5,826
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,826 |
| Overall Time | 30:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 111 |
February 13, 2026 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826 | 2:34.4 | 95 | 624 | 17 | 156 |
| 15:00.0 | 2,904 | 2:34.9 | 94 | 620 | 17 | 152 |
| 15:00.0 | 2,924 | 2:33.8 | 96 | 628 | 18 | 161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.