Montse Sanchez 20:00 row
4,283
Meters
20:00.0
Time
2:20.0
Pace
243
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 115 |
February 27, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,283 | 2:20.0 | 127 | 729 | 243 | 23 | 116 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 22 | 117 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 24 | 122 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 25 | 109 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 27 | 112 |
| 20:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 21 | 120 |
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Workout Graph
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