Montse Sanchez 15:00 row
3,239
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 123 |
March 27, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 744 | 186 | 20 | 157 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 19 | 125 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 19 | 155 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 | 165 |
| 12:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 21 | 169 |
| 15:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 23 | 173 |
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Workout Graph
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